My book is a complete guide to repairing your relationship with food. I'll show you how to stop dieting, improve your body image, eat well without going crazy, and even help your kids develop a positive relationship with food!
Pregnancy is such a special time, and we want to do our best to nourish both ourselves and our growing baby. This page is a compilation of my favorite resources for pregnancy and postpartum nutrition and self care. Congrats on your growing family, mama!
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