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Category Archives for Postpartum

Learn to Love Your Postpartum Body

Last week, in response to a question I’d posted on Facebook, a great coach I know replied with concern she has regarding clients and pregnancy: “I get clients worrying about weight gain during and after – There is this sort of vague fear that after they have a child they will never be able to […]

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Does Breastfeeding Help to Lose Baby Weight?

Something that tends to be on many women’s minds after having a baby is “How do I lose the baby weight?” I want to preface this post with the caveat that I do not think that it necessarily SHOULD be a topic on our minds at that time, but it is very common for it to […]

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